Mossy Stone

Counseling & Wellness, LLC

Various life circumstances can bring one to pursuing therapy as a means of support, exploration and growth.

No matter your journey thus far or what brings you here, seeking help is not always easy. Your vulnerability is a strength.

Sarina Van Zyl, LMHC

Welcome! I’m so glad our paths have crossed.

My areas of focus are with clients navigating:

  • Anxiety

  • Depression

  • Trauma

  • ADHD

  • PTSD

  • Life Transitions

  • Spirituality

  • Grief and loss

  • Family conflict and interpersonal challenges

  • Burnout and work fatigue

  • LQBTQIA+

  • Body image and self esteem

  • Parenthood

Approach and techniques: I utilize a collaborative, client-centered, strengths based approach through a mindfulness oriented lens. I weave in elements of evidenced based practices such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, radical acceptance, radical self compassion, existentialism, spirituality and Expressive Arts Therapy, along with ecotherapy practices to help clients connect to nature, their purpose and life’s meaning.

Convenient telehealth services from the comfort of your home. Serving the state of Massachusetts.

ACCEPTING NEW CLIENTS NOW!

“i love myself.


the
quietest.
simplest.
most
powerful.
revolution.
ever.”
― Nayyirah Waheed